VOCAL & BODY RESTORATION

Mary will lead the students in both physical and vocal restoration exercises. Mary will share her breakthrough Healing Vocal Exercise as well as low impact movements from the Feldenkrais Method and Bikram Yoga. In addition, Mary will teach healing positions for the body’s fascia, give important diet & hydration recommendations, as well as life enhancing tips to keep the voice fresh and healed with natural and organic suggestions. 

HAPPINESS IS A HEALTHY VOICE & BODY!